Łódzka ośmiorniczka supports you in achieving health goals through individual diet plans, training programs and specialist support. The company offers online dietetic consultations, personalized training plans, and personal trainer sessions at Energy Fitness gyms in Łódź. Clients can use the exercise atlas video guide, calculate their total energy needs with the CPM calculator based on Harris‑Benedict, Katch‑McArdle or Mifflin‑St Jeor methods, and access diet materials. Pricing options include 60 zł for diet consultation, 120 zł for a full plan and 70 zł for a one‑day nutrition program. The team of dietitians and trainers provides online assistance, flexible services and approaches to promote a healthy lifestyle.